Legs w/ Lindsay — Breezeway Coaching

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3/5/22

Legs w/ Lindsay

Legs w/ Elisa

Shoulders and Chest w/ Krystal

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Do not use your past influences or upbringing as an excuse for your lack of success. Computers are designed to perform specific tasks but even they can be reprogrammed. Your brain is the fastest and smartest Computer you'll ever possess, reprogram it

Talk... to... me... niiiice‼️ When it comes to being disciplined.... in and out the gym... okurrr 😂
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As a fitness coach, I'm well aware that not everyone is the same. So aside from scripting out custom plans tailored each individual client, one method in which I believe is best to instill confidence, earn their trust, and guarantee my client's resul

What's temporary should be treated as such, dwelling over what you have no control over is a waste of energy... There's always a positive side to everything
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